Yoga and Vision DVD

Created by Behavioral Optometrist Marc Grossman, O.D., and yoga teacher Daniel Orlansky, Yoga and Vision Improvement brings together the best of eastern and western eyes methods for healing your vision and helping you see more clearly. This 45 minute DVD will systematically take you through natural eye exercises, gentle yoga stretches, and simple movements that will relax your body and the eyes. The 4 “Bs” of breathing, blinking, brushing, and beaming are taught, which are natural and effective ways to strengthen and refresh our vision. The exercises in Yoga and Vision Improvement take only minutes, and practiced on a daily basis, or throughout the day, can improve and protect your eyesight for years to come. Free shipping to the United States and Canada.

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Boston yoga teacher trainer, holding yoga classes and workshops in Boston, Rhode Island and Germany

Daniel Orlansky, MA, E-RYT-500, a yoga teacher since 1992, is certified in Jnana Yoga, Kali Ray TriYoga and Kundalini Yoga, and is the originator of Meridian Yoga. Daniel holds Boston yoga teacher training and hosts classes and workshops in Boston, Rhode Island, and Germany. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches regularly at the Kripalu Center, the Omega Institute for Holistic Studies, and in Europe, and also directs 200- and 500-hour yoga teacher trainings worldwide. He has co-directed two yoga DVD’s: Hands-On! Skillful Assists for Yoga Asana, and Yoga and Vision Improvement.