Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

March 7 ~ Sodarshan Chakra Kriya: Cutting Through All Darkness, Down Under Yoga, Cambridge, MA
March 7 ~ Sodarshan Chakra Kriya: Cutting Through All Darkness, Down Under Yoga, Cambridge, MA
Thousands of years old, Sodarshan Chakra Kriya is widely believed to be the most powerful pranayama practice across the many schools and styles of yoga. It is the simplest kriya but, at the same time, the hardest, and said to cut through all darkness, giving you a new start. This workshop will begin with a dynamic breathing sequence from Kundalini Yoga before moving into a full experience of Sodarshan Chakra Kriya.
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March 21 ~ Partner Stretching and Thai Yoga Massage, The Ludo, Cambridge, MA
March 21 ~ Partner Stretching and Thai Yoga Massage, The Ludo, Cambridge, MA
A relaxing evening as we stretch and open blocked areas of the body. This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase one’s well-being and happiness.
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April 10 – April 19 ~ European Spring Tour in Germany
April 10 – April 19 ~ European Spring Tour in Germany
Join Yoga of Energy Flow on the road! We begin in historic Reutlingen, Germany (founded in the fifth century), and journey to the Black Forest, where beautiful nature delights the eyes, and wonderful hikes strengthen the legs.
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April 26 ~ Partner Stretching and Thai Yoga Massage, Down Under Yoga, Cambridge, MA
April 26 ~ Partner Stretching and Thai Yoga Massage, Down Under Yoga, Cambridge, MA
A relaxing afternoon as we stretch and open blocked areas of the body. This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase one’s well-being and happiness.
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