Upcoming
June 22 ~ Introduction to Qi Gong: A Moving Meditation, Live Stream, Down Under Yoga
Qigong translates as “life energy cultivation” and utilizes practices that enhance the flow of life force in body, mind and spirit. The rhythm of body and breath brings the mind to stillness, and the movement of energy is experienced as pure joy. This workshop will introduce simple Qigong exercises, including taoist breath work to reduce stress and increase energy.
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July 1 ~ Yoga Teacher Training Virtual Open House
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at our next open house for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training program at Laughing Dog Yoga, Wellesley, MA.
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July 23 ~ Partner Stretching and Shiatsu Massage, Live Stream, Down Under Yoga
A relaxing evening at home, as we stretch and open blocked areas of the body. This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase ones sense of well-being and happiness.
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August 1 ~ A Day of Thai Yoga Massage with Ariela Grodner, The Arlington Center, MA
Thai Yoga Massage is an ancient healing art form that combines the best of acupressure from Thailand and Hatha Yoga from India. Gentle rocking movements, deep rhythmic compressions, a variety of stretching movements and restorative yoga positions open the body and it’s energy lines. This day long workshop will introduce the principles of this form of eastern bodywork and is appropriate for beginners. Feel free to attend alone, or with a friend
Coming Soon
Coming Soon