Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

December 14 ~ Awaken Your Inner Radiance, Prasada Yoga, North Hampton, NH
December 14 ~ Awaken Your Inner Radiance, Prasada Yoga, North Hampton, NH
As the days grow shorter and the holidays approach, this practice invites you to slow down, breathe deeply, and recharge body, mind, and spirit before the busy season begins. Through breathwork, flowing meditative yoga, Qigong, and stillness, we’ll prepare body and mind to meet the holidays with grounded energy, clarity, and ease. We will renew the warmth and radiance that sustain us through winter’s stillness. The experience culminates in Circle of Fire, a powerful three-part pranayama sequence that energizes the lower chakras, supports digestion and elimination, and enhances overall vitality.
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Sunday, January 3, Yoga Of Energy Flow: A Restart for the New Year, Centerville Yoga, Centerville, MA
Sunday, January 3, Yoga Of Energy Flow: A Restart for the New Year, Centerville Yoga, Centerville, MA
Begin 2026 with clarity, strength, and renewed purpose. After the solstice and holiday rush, this is the perfect moment to pause, breathe deeply, and realign with what truly matters. As the light returns day by day, we’ll move through flowing yoga, breathwork, and Qigong to clear the shadows of 2025 and welcome a fresh, inspiring cycle. This New Year’s workshop invites you to shine from within—grounded, centered, and radiant, repared to move forward with clarity and inspiration.
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January 10-13, Yoga and Qigong Immersion: The Dance of Heaven and Earth, Sivananda Ashram Yoga Retreat, Paradise Island, The Bahamas
January 10-13, Yoga and Qigong Immersion: The Dance of Heaven and Earth, Sivananda Ashram Yoga Retreat, Paradise Island, The Bahamas
A four-day immersion designed for yoga teachers, dedicated students, and healing arts practitioners who wish to cultivate strength, flexibility, and peace of mind through the harmonious integration of Yoga and Qigong. In this inspiring tropical setting—surrounded by sun, surf, and turquoise waters—you’ll explore breathing practices to enhance and balance your life energy, Qigong movements to open the meridians and awaken vitality, meditative yoga flows that unite body and breath, and concentration techniques to calm and clarify the mind.
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January 14-16 ~ Yoga for Vision: Holistic Eye Care, The Sivananda Ashram, Paradise Island, Bahamas
January 14-16 ~ Yoga for Vision: Holistic Eye Care, The Sivananda Ashram, Paradise Island, Bahamas
Join yoga and qigong teacher Daniel Orlansky and behavioral optometrist Dr. Marc Grossman for a program that combines the best practices from Eastern and Western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more, you will gain skills to enhance your perception of the world and improve your vision—whether you have myopia, presbyopia, cataracts, macular degeneration, or other eye conditions.
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