Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

November 8 ~ Yoga of Energy Flow 200-Hour Teacher Training Begins, The Zen Loft, Bridgewater, MA
November 8 ~ Yoga of Energy Flow 200-Hour Teacher Training Begins, The Zen Loft, Bridgewater, MA
At the heart of this training is Hatha Yoga, where breath, movement, and alignment create a moving meditation. What makes this program unique is its equal emphasis on the pranamaya kosha (the energy body)and the many ways we can awaken and expand its vitality. From the yoga mat to ancient energy practices, you will learn how to cultivate and guide prana for healing, vitality, and transformation.
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December 7, Kundalini Yoga: Renew, Recharge, and Shine Bright, Down Under Yoga, Boston, MA
December 7, Kundalini Yoga: Renew, Recharge, and Shine Bright, Down Under Yoga, Boston, MA
As the days grow shorter and the holiday season approaches, nourish your energy and awaken your inner light. Join Daniel Orlansky for a Kundalini Yoga workshop that blends dynamic movement, powerful breathwork, and deep meditation to calm the mind, harmonize the nervous system, and restore your natural radiance. Experience Meditation for Illumination, a transformative practice designed to awaken clarity, focus, and inner brilliance. Leave feeling renewed, centered, and empowered – ready to meet the season with grace, vitality, and a glowing sense of ease.
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December 14 ~ Awaken Your Inner Radiance, Prasada Yoga, North Hampton, NH
December 14 ~ Awaken Your Inner Radiance, Prasada Yoga, North Hampton, NH
As the days grow shorter and the holidays approach, this practice invites you to slow down, breathe deeply, and recharge body, mind, and spirit before the busy season begins. Through breathwork, flowing meditative yoga, Qigong, and stillness, we’ll prepare body and mind to meet the holidays with grounded energy, clarity, and ease. We will renew the warmth and radiance that sustain us through winter’s stillness. The experience culminates in Circle of Fire, a powerful three-part pranayama sequence that energizes the lower chakras, supports digestion and elimination, and enhances overall vitality.
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January 10-13, Yoga and Qigong Immersion: The Dance of Heaven and Earth, Sivananda Ashram Yoga Retreat, Paradise Island, The Bahamas
January 10-13, Yoga and Qigong Immersion: The Dance of Heaven and Earth, Sivananda Ashram Yoga Retreat, Paradise Island, The Bahamas
A four-day immersion designed for yoga teachers, dedicated students, and healing arts practitioners who wish to cultivate strength, flexibility, and peace of mind through the harmonious integration of Yoga and Qigong. In this inspiring tropical setting—surrounded by sun, surf, and turquoise waters—you’ll explore breathing practices to enhance and balance your life energy, Qigong movements to open the meridians and awaken vitality, meditative yoga flows that unite body and breath, and concentration techniques to calm and clarify the mind.
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