Yoga of Energy Flow

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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

February 10-12 ~ Vinyasa Yoga and QiGong: Flowing into Wholeness  The Kripalu Center, Lenox, MA
February 10-12 ~ Vinyasa Yoga and QiGong: Flowing into Wholeness The Kripalu Center, Lenox, MA
Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
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February 17 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
February 17 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
A relaxing evening, as we stretch and open blocked areas of the body. This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase one’s sense of well-being and happiness.
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Sunday, March 19  ~ Meridian Yoga and Acupuncture to Shake Off Winter and Welcome Spring,  Laughing Dog Yoga, Wellesley, MA
Sunday, March 19 ~ Meridian Yoga and Acupuncture to Shake Off Winter and Welcome Spring, Laughing Dog Yoga, Wellesley, MA
Just as the crocuses push through the frozen earth we too will emerge from our winter’s slumber come springtime. Join Daniel Orlansky and acupuncturists Lynda Danzig and Ilana Margalit for a two-hour Spring Equinox workshop where we will shake off winter and move the energy in the direction of fresh possibilities.
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March 30 – April 21 European Spring Tour in Austria and Germanv
March 30 – April 21 European Spring Tour in Austria and Germanv
Yoga of Energy Flow goes on the road. Starting in the historic city of Linz, Austria, located on the Danube River, then to Reutlingen, Germany, founded in the fifth century, finishing in the Black Forest in south Germany, where beautiful nature delights the eyes and wonderful hikes strengthen the legs.
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