Yoga of Energy Flow

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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

March 17 ~ Kundalini Yoga: Meditation into Ecstasy, Down Under Yoga, Boston, MA
March 17 ~ Kundalini Yoga: Meditation into Ecstasy, Down Under Yoga, Boston, MA
With dynamic movement and strong breathwork, we will awaken the power of Kundalini energy. Then, with mudras and inner locks — or bandhas —we will channel this heightened pranic energy for inner radiance and higher consciousness, finishing with “Meditation for Ecstasy” an important breath meditation for the 6th chakra wisdom center. All levels are welcome.
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March 23 ~ Yoga and Qigong: The Dance of Heaven and Earth  Repose Yoga, Newburyport, MA
March 23 ~ Yoga and Qigong: The Dance of Heaven and Earth Repose Yoga, Newburyport, MA
Explore the Taoist concept of “effortless flow” through qigong exercises and bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
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March 28th ~ Yoga Teacher Training at Boston University Virtual Open House
March 28th ~ Yoga Teacher Training at Boston University Virtual Open House
Interested in getting Yoga Alliance approved 200 certification or just making regular yoga practice a part of your lifestyle? Join us at our next open house for an informal Q&A about our upcoming Yoga Alliance-approved yoga teacher training program at Boston University.
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April 5 – April 21 ~ European Spring Tour in Germany
April 5 – April 21 ~ European Spring Tour in Germany
Yoga of Energy Flow goes on the road. Starting at a thermal water spa in Bad Sulza, Germany, then to Reutlingen, Germany, founded in the fifth century, finishing in the Black Forest in the south Germany, where beautiful nature delights the eyes and wonderful hikes strengthen the legs.
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