Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

January 21-25 ~ Classes and Teacher Training, City Yoga, Graz, Austria
January 21-25 ~ Classes and Teacher Training, City Yoga, Graz, Austria
Classes and a training in Kundalini Yoga and Yoga and Qigong. Founded in the 12th century, Graz is a city of timeless beauty, with historic architecture, lush parks, and a vibrant cultural scene. Nestled in the heart of this remarkable city, City Yoga offers an inspiring space for deep learning, connection, and exploration, and is known for its strong commitment to embodied practice.
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February 27-March 1, Yoga and Qigong: The Dance of Heaven and Earth, The Kripalu Center, Lenox, MA
February 27-March 1, Yoga and Qigong: The Dance of Heaven and Earth, The Kripalu Center, Lenox, MA
Experience the Taoist principle of “effortless flow” through an integrated synthesis of Qigong and Yoga of Energy Flow. In this workshop, breath and movement merge into a meditative dance that awakens life energy, opens the meridians, and harmonizes body and mind. Through practices that cultivate vitality, balance, and clarity, we explore how the flowing grace of Qigong and the dynamic stillness of yoga become one seamless expression of inner awareness. Handouts and resources will be provided to support your continued practice.
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February 16 ~ Tired Eyes and What We Can Do About It, FREE Livestream program, The Kripalu Center
February 16 ~ Tired Eyes and What We Can Do About It, FREE Livestream program, The Kripalu Center
In front of your screen too much and feeling the negative effects? We have assembled the best practices to help soothe tired eyes and strengthen your vision. Led by Behavioral Optometrist Marc Grossman, O.D., and yoga teacher Daniel Orlansky, this FREE evening workshop will introduce the best of Eastern and Western methods for improving eye health, practices you can do every day. .
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February 23-March 16 ~ Four Monday Evenings, Yoga For The Eyes, Livestream, The Kripalu Center
February 23-March 16 ~ Four Monday Evenings, Yoga For The Eyes, Livestream, The Kripalu Center
Led by Behavioral Optometrist Marc Grossman, O.D., and yoga teacher Daniel Orlansky, this four-week online program will be a deep dive into eye care and improving vision. Drawing from yoga, qigong, breathwork, Chinese medicine and Western methods, learn about the natural use of your eyes, how vision relaxation can help your mind and eyesight, and how to regain a healthy balance of inner and outer clarity.
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