Upcoming
July 9 ~ Kundalini Yoga: The Power of the Breath
Learn how to enhance, extend, and harness the power of the breath. Along with dynamic movement, pranayama breathing exercises, and mantra we will draw upon our inner locks — or bandhas — to channel our heightened pranic energy. And with mudras and breath meditations we will explore ways to strengthen our mental focus. All levels welcome; beginners and advanced students alike will receive helpful tips for an effective home practice.
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July 14 ~ Yoga Teacher Training Virtual Open House
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at our next open house for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training program at Laughing Dog Yoga, Wellesley, MA.
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July 22 ~ Meridian Yoga + Acupuncture for a Strong Immune System, Laughing Dog Yoga, Wellesley, MA
Join Daniel Orlansky and acupuncturist, Lynda Danzig, L.Ac., M. Ac., for a special evening workshop to enhance the immune system. Beginning with gentle breath work, meridian stretching and Qigong, students will finish in a restorative yoga position to receive a four needle acupuncture treatment specifically designed to boost immune functioning.
Information Coming Soon
Information Coming Soon
July 29 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
We will use a modern stretching technique called PNF/resistance stretching, while Shiatsu Massage involves gentle finger and hand pressure, acupressure release points, and comfortable joint manipulations. This is an unbeatable combination, which reduces muscle tension, increases flexibility, enhances circulation, and helps alleviate lower back pain. In the end you will feel more relaxed and energized, guaranteed! Feel free to attend alone, or with a friend
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