Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

February 26 ~ Connecting to Better Vision & Optimal Eye Health, Livestream, The Omega Institute
February 26 ~ Connecting to Better Vision & Optimal Eye Health, Livestream, The Omega Institute
In front of your screen too much and feeling the negative effects? We have assembled the best practices to help soothe tired eyes and strengthen your vision. Led by Behavioral Optometrist Marc Grossman, O.D., and yoga teacher Daniel Orlansky, this evening workshop will introduce the best of Eastern and Western methods for improving eye health, practices you can do every day.
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February 28 – March 2 ~ Yoga and QiGong ~ The Dance of Heaven and Earth, The Kripalu Center, Lenox, MA
February 28 – March 2 ~ Yoga and QiGong ~ The Dance of Heaven and Earth, The Kripalu Center, Lenox, MA
Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
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March 9-11 ~ Yoga for Vision: Holistic Eye Care, The Sivananda Ashram, Nassau, Bahamas
March 9-11 ~ Yoga for Vision: Holistic Eye Care, The Sivananda Ashram, Nassau, Bahamas
Join yoga and qigong teacher Daniel Orlansky and behavioral optometrist Dr. Marc Grossman for a program that combines the best practices from Eastern and Western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more, you will gain skills to enhance your perception of the world and improve your vision—whether you have myopia, presbyopia, cataracts, macular degeneration, or other eye conditions.
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March 16, Kundalini Yoga: Meditation For Total Mental Balance, Down Under Yoga, Boston, MA
March 16, Kundalini Yoga: Meditation For Total Mental Balance, Down Under Yoga, Boston, MA
Experience the Taoist principle of “effortless flow” in both Qigong exercises and Yoga of Energy Flow sequences. This workshop explores breathwork to enhance vital energy, Qigong practices to open the meridians, meditative movement in yoga, and concentration techniques for mental clarity. All levels are welcome; beginners and advanced students will receive helpful tips for an effective home practice. If your yoga journey has primarily focused on asana, this workshop will bring a fresh dimension to your practice.
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