Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

April 25 ~ Yoga and Qigong: The Dance of Heaven and Earth, Prasada Yoga, North Hampton, NH
April 25 ~ Yoga and Qigong: The Dance of Heaven and Earth, Prasada Yoga, North Hampton, NH
Experience the Taoist principle of “effortless flow” through an integrated synthesis of Qigong and Yoga of Energy Flow. In this workshop, breath and movement merge into a meditative dance that awakens life energy, opens the meridians, and harmonizes body and mind. Through practices that cultivate vitality, balance, and clarity, we explore how the flowing grace of Qigong and the dynamic stillness of yoga become one seamless expression of inner awareness. Handouts and resources will be provided to support your continued practice.
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April 26 ~ Partner Stretching and Thai Yoga Massage, Down Under Yoga, Cambridge, MA
April 26 ~ Partner Stretching and Thai Yoga Massage, Down Under Yoga, Cambridge, MA
A relaxing afternoon as we stretch and open blocked areas of the body. This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase one’s well-being and happiness.
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April 29 ~ Goodbye, Tired Eyes: Improve Your Vision, A One-Night Online Program ~ Livestream, The Omega Institute
April 29 ~ Goodbye, Tired Eyes: Improve Your Vision, A One-Night Online Program ~ Livestream, The Omega Institute
Are you spending too much time in front of your screen and feeling the negative effects? We have assembled the best practices to help soothe tired eyes and strengthen your vision. Led by Behavioral Optometrist Marc Grossman, O.D., and yoga teacher Daniel Orlansky, this online evening workshop will introduce the best of Eastern and Western methods for improving eye health—practices you can do every day.
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May 17 ~ Introduction to Playing the Didgeridoo with Daniel Orlansky, Floating Lotus, Gloucester, MA
May 17 ~ Introduction to Playing the Didgeridoo with Daniel Orlansky, Floating Lotus, Gloucester, MA
Explore one of the world’s oldest instruments in this immersive workshop. Learn the fundamentals of didgeridoo playing, steady drone, sound shaping, and first steps toward circular breathing. Deeply meditative and rhythmically rich, the didgeridoo uses breath, voice, and vibration to create complex textures and trance-like states, offering musical discovery alongside the benefits of deep, supported breathing, which has been shown to help conditions such as sleep apnea and asthma. Plastic starter didgeridoos provided; all ages and skill levels welcome.
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