Yoga of Energy Flow

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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

June 14-16 ~ Partner Stretching and Thai Yoga Massage Immersion Training, Newton MA
June 14-16 ~ Partner Stretching and Thai Yoga Massage Immersion Training, Newton MA
Unlock the body’s energy pathways using gentle pressure, body weight application, and skillful touch. Working with a partner, we will open the 14 meridian pathways using the transformative potential of PNF Resistance Stretching, a modern method designed to enhance flexibility safely and effectively. This will be complemented with hands-on Shiatsu and Thai yoga massage techniques to harmonize the flow of energy in the body.
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June 23 ~ Yoga and Qigong: A Summer Solstice Practice, Hingham, MA
June 23 ~ Yoga and Qigong: A Summer Solstice Practice, Hingham, MA
Harness the heightened cosmic energy of the longest day of the year while you explore the Taoist concept of “effortless flow” through qigong exercises and bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
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July 9 ~ Yoga Teacher Training  Virtual Open House
July 9 ~ Yoga Teacher Training Virtual Open House
Interested in getting Yoga Alliance approved 200 certification or just making regular yoga practice a part of your lifestyle? Join us at our next open house for an informal Q&A about our upcoming Yoga Alliance-approved yoga teacher training programs at Boston University and Laughing Dog Yoga.
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July 13 ~ Partner Stretching and Thai Yoga Massage, Centerville Yoga, Centerville, MA
July 13 ~ Partner Stretching and Thai Yoga Massage, Centerville Yoga, Centerville, MA
A relaxing afternoon as we stretch and open blocked areas of the body. This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase one’s well-being and happiness.
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