Upcoming
October 19 & 20 ~ Yoga and Qigong ~ Saturday in North Hampton, NH ~ Sunday in Hingham, MA
Explore the Taoist concept of “effortless flow” through qigong exercises and bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
Learn More
Learn More
October 26 ~ The Power of the Breath: Unlock Radiance and Inner Peace Centerville Yoga, Centerville, MA
Discover harmony, joy, and a radiant spirit through transformative breathing exercises and powerful energy practices from classical and Kundalini Yoga. We’ll explore dynamic pranayamas to expand your breath and activate bandhas, channeling potent pranic energy. If your yoga practice has focused mainly on asanas, this workshop offers a profound opportunity to elevate and enrich your experience.
Learn More
Learn More
November 2 and 3 ~ Flowing Yoga, Qigong, and Kundalini Yoga at Yogis & Yoginis Yoga, Brooklyn, NY
Discover the ‘Dance of Heaven and Earth’ through Yoga and Qigong, and harness the ‘Power of the Breath’ with Kundalini Yoga in these transformative workshops at Yogis & Yoginis Yoga, Brooklyn, NY.
Learn More
Learn More
November 8-10 ~ Yoga Therapy with Doug Keller, Arlington, MA
Combining modern science and contemporary language, Doug Keller takes a fresh look at the therapeutic value of yoga practice, with a new perspective that is at once profound, yet accessible and practical. By using a multi-layered approach to enter the inner world, you will discover a new experience of yoga through the foundational practices asana, breath, and meditation by one of the world’s foremost yoga therapists.
Learn More
Learn More