Yoga of Energy Flow

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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

 December 8 ~ Virtual Open House for Boston University Yoga Teacher Training
December 8 ~ Virtual Open House for Boston University Yoga Teacher Training
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at our next open house for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training program at Boston University.
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Sunday, December 11  Meridian Yoga and Acupuncture to Recharge the Spirit,  Laughing Dog Yoga, Wellesley, MA
Sunday, December 11 Meridian Yoga and Acupuncture to Recharge the Spirit, Laughing Dog Yoga, Wellesley, MA
Join Daniel Orlansky and acupuncturists, Lynda Danzig and Ilana Margalit, for a special workshop to calm the heart and recharge the spirit. Beginning with gentle breath work, meridian stretching and Qigong, students will finish in a restorative yoga position to receive a four needle acupuncture treatment specifically designed to clear the heart, remove stress and fatigue, and elevate the spirit. This treatment is the antidote to anxiety, insomnia, irritability and depression.
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December 18 ~ Generosity in Practice: A Fundraiser for the Pine Street Inn, Down Under Yoga, Boston, MA
December 18 ~ Generosity in Practice: A Fundraiser for the Pine Street Inn, Down Under Yoga, Boston, MA
As winter approaches, the quality of life worsens for people who are housing insecure. Join us for a 90-minute “Pay-What-You-Can” fundraiser to help the people who need support this season. In conjunction with Life Alive Cafe, join three teachers, Cole Hilaire, Daniel Orlansky, and Luciana Witowski, for a collaborative practice that combines the power of breath, asana flow, and restorative postures. This workshop is inspired by the spirit of dana (cultivating generosity) and all monies raised will be given to a Pine Street Inn.
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January 3 ~ 200-Hour Yoga Teacher Training Begins
January 3 ~ 200-Hour Yoga Teacher Training Begins
The core study is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, yogic philosophy, and more.
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