Yoga of Energy Flow

Yoga Teacher TrainingWorkshops
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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

May 16-18 ~ Online for $99! Yoga and Qigong: The Dance of Heaven and Earth, The Kripalu Center, Lenox, MA
May 16-18 ~ Online for $99! Yoga and Qigong: The Dance of Heaven and Earth, The Kripalu Center, Lenox, MA
Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
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June 10-13 ~ Yoga and QiGong: The Dance of Heaven and Earth, Sivananda Ashram, The Bahamas
June 10-13 ~ Yoga and QiGong: The Dance of Heaven and Earth, Sivananda Ashram, The Bahamas
Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into Yoga of Energy Flow sequences. This workshop focuses on breathing exercises to enhance life energy, Qigong practices to open the meridians, meditative flow in yoga sequences, and concentration techniques for mental clarity. Handouts and other resources will be provided.
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July 11-13, Connecting To Better Vision & Optimal Eye Health, The Omega Institute, Rheinbeck, NY
July 11-13, Connecting To Better Vision & Optimal Eye Health, The Omega Institute, Rheinbeck, NY
Join Daniel Orlansky and behavioral optometrist Dr. Marc Grossman and learn a daily practice to strengthen your vision and soothe your strained and tired eyes. This weekend workshop will combine best practices for improving eye health from Eastern and Western methods. Drawing from yoga, Qigong, breathwork, Chinese medicine, and the Bate’s Method, you will learn about the natural use of your eyes, how vision relaxation can help your mind and eyesight, and how to regain a healthy balance of inner and outer clarity.
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July 18-25 ~ Core Yoga Faculty, The Omega Institute, Rhinebeck, NY
July 18-25 ~ Core Yoga Faculty, The Omega Institute, Rhinebeck, NY
Omega Institute for Holistic Studies is a non-profit educational retreat center located in Rhinebeck, New York. Founded in 1977, today it offers classes to over 25,000 people a year, at the 190-acre campus.
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