Exploring Our Myofascial Network for Optimal Practice
November 8-10, 2024, Arlington, MA
Every session will include an asana and pranayama practice
and a detailed, full-color PDF specific to the theme.
Fulll Descriptions
Session One: Friday, 6:00-9:00 pm
The Primacy of Joints Comes First
• Session Two: Saturday, 12:00-3:00 pm
Abdominal Core Dynamics
• Session Three: Saturday, 4:00-7:00 pm
Spirals for Structural Integrity
• Session Four: Sunday, 9:00 am-12:00 pm
Unlocking Upper Body Health
• Session Five: 1:30-4:30 pm
Resolving Imbalances in the Torso and Diaphragm
After registering, please email Mimi Izzo, our registrar, and let her know which sessions you have signed up for.