Yoga of Energy Flow 200-Hour Yoga Teacher Training
September 16, 2024 ~ April 30, 2025
Teacher Training Resources

 

Schedule

Part I: September 16 – December 11, 2024
• Monday and Wednesday evenings, 6:00–9:00 pm (no class on October 14 and November 27.)
• Weekend of October 4-6: Friday, 5:00-9:00 pm, Saturday, 9:00 am – 5:00 pm, Sunday, 9:00 am – 5:00 pm
 
Part II: January 22 – April 30, 2025
• Monday and Wednesday evenings, 6:00–9:00 pm (no class on February 17, March 10, March 12, and April 21)
• Weekend of April 26-28: Friday, 5:00-9:00 pm, Saturday, 9:00 am – 5:00 pm, Sunday, 9:00 am – 5:00 pm

Make-Up Classes

• Free Classes with Daniel, Andrea, and Jen, online or in-person

Online Videos of Yoga Teacher Training

Here is the link to the teacher training that Jen, Andrea, and I did online from October 2020 to June 2021. If you are missing contact hours, you can use these online resources for these hours.
Online 180 Hour Yoga Teacher Training  Password: training
The weekends were thematically organized; you will see them in big CAPS.
• Restorative Yoga
• Yoga and Qigong
• Themeing Yoga Classes
• Yoga Philosophy
• Anatomy was taught throughout this training, so whenever you see “Jen” or “Jen and Andrea” as the teachers, almost all their sessions contain anatomy material. Specifically, all the thumbnail photos showing Jen with a skeleton are anatomy

Our Books

Teaching Yoga: Second Edition, Mark Stephens, North Atlantic Books, 2024
Patanjali Yoga Sutras, Alister Shearer, Harmony Books, 2002
The Key Poses of Yoga: Scientific Keys, Volume II, by Ray Long

Reading Assignments

September
• Teaching Yoga: “Introduction”and “Chapter One: From Ancient Roots to Modern Yoga”, pages 1-36.
 

Video Resources
 
• Hands-On Assists for Yoga Asana
• Circle of Fire Pranayama
• Gobinda Gobinda Hari Hari Celestial Comunications
 
All Video Resources 

Download the Chanting Meditations
 
• Om Mani Padme Om
• Ra Ma Da Sa ~ Feeling the Infinite
• Sa Re Sa Sa ~ Balancing Heaven and Earth