Meridian Yoga Immersion Training
December 12-13, 2026
The Arlington Center, Arlington, MA

Unlock the Flow of Vital Energy Within You

We embark on a journey to unlock the body’s energy pathways using gentle pressure, body weight application, and skillful touch. Working with a partner, we will enhance our range of motion and refine our alignment in yoga asanas associated with the fourteen meridians of Chinese medicine. Discover the transformative potential of PNF Resistance Stretching, a modern method designed to enhance flexibility safely and effectively. This will be complemented with hands-on Shiatsu and Thai yoga massage techniques to open blocked areas and harmonize the flow of energy in the body.

As stored tensions dissipate, a profound alignment of body, mind, and soul emerges. Nature’s energy streams through us, and the heart begins to sing; we become connected to the universal life force that bridges heaven and earth, sun and moon, and all of nature.

In this immersive experience, you will learn:
• Yoga postures tailored to activate the 14 acupuncture meridians
• PNF Resistance Stretching: a contemporary, secure, and potent stretching methodology
• Asian bodywork techniques drawn from Shiatsu and Thai Yoga Massage
• Pranayama (breathing exercises) to activate and channel prana, the life force within.

All participants will receive a PDF manual, & Yoga Alliance CEU credits will be available.

Cost: $295 
Saturday 12:00-7:00 pm
Sunday 9:00-6:00 pm

Feel free to attend alone or with a friend.

Registration Coming Soon …