Saturday or Sunday (choose one day) ~ Meridian Yoga Experience
or
Sat – Sun, Feb 18-19, 2012 ~ Meridian Yoga Immersion
or
Sat – Tues, Feb 18-21, 2012 ~ Meridian Yoga Certification
Open Doors Yoga, Weymouth, MA. 9:00 am – 5:00 pm each day.
Saturday or Sunday (choose one day) $115/prepay 5 days or more prior to workshop/ $100.
Saturday – Sunday/$225, prepay 5 days or more prior to workshop/$195.
The weekend immersion will cover the basic principles of Meridian Yoga, with plenty of time for practice.
Saturday -Tuesday, $450, prepay 5 days or more prior to workshop/$390.
A certification of Meridian Yoga Level One will be awarded upon completion of the 4-day workshop and practicum.
Registration ….. then click “Upcoming Workshops” on the right side of the page.
When our meridian pathways are blocked, we experience emotional, physical and even spiritual malaise. But when these pathways are opened, prana – universal life force - flows though us, bringing harmony, lightness, and joy to our being, aligning us with heaven and earth, sun and moon, wind and sky.
From yoga asana, to resistance stretching, to Oriental bodywork, Meridian Yoga artfully blends ancient and modern techniques that activate and balance the body’s meridian pathways, releasing blocked energy and bringing us into a profound connection with life.
You will learn:
• A Meridian Yoga asana practice
• PNF/Resistance Stretching – a modern, safe and effective stretching method
• Partner assists that open the 14 basic meridians
• Hands-on shiatsu and Thai yoga massage techniques that deeply release tension from the body
• Acupressure’s “potent” points for optimal health
• Pranayama (breathing exercises) that enhance life energy
