200-Hour Training

with  Daniel Orlansky, Liz Owen, Dana Lincoln, Chip Hartranft, Carrie Tyler, and Guests

Beginning September 1st in North Hampton, NH  &  September 23rd in Arlington, MA

200-Hour Yoga Training

The core study in The Yoga of Energy Flow Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with correct alignment and sequence into a transformational practice.

Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, shiatsu/thai bodywork, ayurveda, yogic philosophy, mudras and meditation techniques.

We pride ourselves on having a passionate, experienced and caring staff, dedicated to the yogic values of self growth, peace, and green lifestyle.

Weekend Themes

  • Yoga of Energy Flow: Liberating Prana
  • Kali Ray TriYoga: The Art of YogaFlow®
  • The Yoga Sutras of Patanjali: The Heart of Yoga
  • Meridian Yoga: Opening the Energetic Pathways
  • Kundalini Yoga: The Power of the Breath
  • Thai Yoga Massage: A Rhythmic Dance of Giving
  • Joint Mobility and Yin Yoga
  • Student Practicum

Additional Topics

  • Yogic History and Philosophy
  • Teaching Techniques and Methodologies
  • Principles and Alignments of Classic Yoga Asanas
  • The Art of Hands-On Asana Adjustments
  • Sequencing and Designing Well Rounded Classes
  • Introductory Anatomy and Kinesiology
  • Yoga as a Healing Art: Therapeutic Applications
  • Business and Marketing in Yoga
  • Professional Practice, Ethics and Yogic Lifestyle

This 200-Hour Yoga Teacher Training is approved by the Yoga Alliance of America. Graduates are automatically granted the status of RYT (Registered Yoga Teacher).

RYS 200 - Registered Yoga School

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