Hands On! Skillful Assists for Yoga Asana DVD
Join experienced yoga teachers and bodyworkers Daniel Orlansky and Jennifer Yarro as they teach the art of yoga posture adjustments that are safe, effective, practical, and joyful for both receiver and giver. Adjustments given during yoga practice help to release deep structural tension and open energetic pathways. In this DVD a variety of basic yoga positions are presented, including forward bends, back bends, twists, standing, and reclining poses. Hands-On! Skillful Assists for Yoga Asana will take you on a hands-on adventure to deepen your asana practice as a teacher and a student of yoga.