Yoga of Energy Flow 200-Hour Yoga Teacher Training
January 6 – April 29, 2020
at Boston University, Boston, MA
With 134 reviews on The Yoga Alliance Yoga of Energy Flow Teacher Trainings have a five star rating.
The core study in The Yoga of Energy Flow 200-Hour Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice.
• Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, shiatsu/thai bodywork, ayurveda, yogic philosophy, mudras and meditation techniques.
• We pride ourselves on having a passionate, experienced and caring staff, dedicated to the yogic values of self growth, peace, and green lifestyle.
• This 200-Hour Yoga Teacher Training is approved by the Yoga Alliance of America. Students who complete this training are qualified to register with Yoga Alliance as a Registered Yoga Teacher at the 200-hour level (RYT 200).
• Weekly classes and two weekend immersions will be held at Boston University’s Fitness and Recreation Center, 915 Commonwealth Ave, Boston, MA with Daniel Orlansky, Jennifer Yarro, and staff.
What You Will Learn
The Yoga of Energy Flow Flow 200-Hour Teacher Training follows the Yoga Alliance guidelines:
• Techniques, Training and Practice: 100 Hours
• Teaching Methodology: 25 Hours
• Anatomy and Physiology: 20 Hours
• Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 30 hours
• Student Practicum: 10 Hours
• Home Study: 15 hours
• The History and Philosophy of Yoga
• Intensive study and practice of Asanas (postures)
• Sanskrit names of yoga postures
• Assisting and modification of poses
• Yogic Lifestyle
• The Business of Teaching Yoga
• Class Sequencing and Planning
• Hands-On Assisting
• Practice Teaching
The training begins with a two week immersion, then Monday and Wednesday evening classes, and one immersion weekend
at Boston University’s Fitness and Recreation Center, 915 Commonwealth Ave, Boston, MA.
January 6 – 17
• Monday – Friday: 10:00 am – 7:00 pm daily (1.5 hour lunch break)
January 22 – April 29, 2020
• Monday and Wednesday evenings: 6:00-9:00 pm (no classes February 17, March 9, March 11, and April 20)
• Weekend, March 27 – 29: Friday, 5:00-9:00 pm ~ Saturday, 12:00-8:00 pm ~ Sunday, 10:00 am-6:00 pm
What Our Students Say
The discriminating yogi and yogini will be impressed by this extraordinary yoga teacher training….. Extremely well organized, magnificently yet compassionately taught, with first-rate guest teachers, this program manages to convey great joy, wisdom, and energy to its participants.
~ Barbara F, Arlington, MA
This intellectually rigorous, well-thought-out and balanced training offers substantial exposure to slow flow vinyasa, intensive attention to asana alignment, pranayama breath work and chanting. The training group is small enough for individual attention and big enough to create a sustained community. The lead teachers and guest presenters care deeply and bring decades of experience. The teaching is flexible and creative. This training promises to make you fall in love with yoga and deepen your respect for yourself and the earth.
~ Becky T, Boston, MA
Through the Yoga of Energy Flow training, I have become grounded both physically and mentally. Most importantly, I have learned to breath deeper, on and off the mat. With a unique blend of styles including Vinyasa, Iyengar, Kundalini, Kali Ray, and Meridian, I now feel prepared to teach a wide range of classes, and I am excited for what my future in Yoga will bring.
~ Renne A, Andover, MA
Daniel has been a yoga teacher since 1992 and conducts workshops and 200 and 500-hour yoga teacher certifications in America and Europe. Certified in Jnana Yoga, Kali Ray TriYoga and Kundalini Yoga, he is the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University, has been a visiting lecturer in movement studies at Tufts University, and teaches in many locations, including the Kripalu Center and the Omega Institute, where he has been Core Yoga Faculty for 15 years.
CO-Director, E-RYT 500
Jennifer Yarro joyously shares the practices of Hatha and Vinyasa yoga, Prenatal Yoga, Meridian Yoga, and Thai Yoga Massage.
She has directed 200 and 300-hour yoga teacher trainings in the US and worldwide for 11 years, as well as serving as adjunct faculty for numerous programs, teaching advanced skills in anatomy and hands-on assists for yoga asana. Jenn is also the Founder of the Triple Gem School of Thai Massage.
Jennifer has owned Frog Lotus Yoga, in North Adams, MA for 14 years, offering over 20 classes a week in yoga, movement, and other healing arts.
Chip Hartranft’s work bridges the traditions of yoga and Buddhism. He is the founding director of The Arlington Center, uniting yoga and dharma practice, and has taught an integration of yoga movement and meditation in the Boston area since 1978. Chip is the yoga philosophy teacher in the Yoga of Energy Flow 200-Hour Teacher Training.
An independent scholar of early Indian Buddhism and yoga, Chip is the author of The Yoga-Sutra of Patañjali: A New Translation with Commentary (Shambhala Publications), and teaches at Lesley University.
Karen Ring completed her 200-hour yoga teacher training with Frog Lotus Yoga International, and went on to receive certifications in health related coaching, nutrition, and Thai Yoga Massage. She has taught in numerous yoga teacher trainings in the US, Costa Rica, Spain, Thailand and Bali, and is the anatomy teacher in the Yoga of Energy Flow 200-Hour Teacher Training.
She was a personal trainer for 8 years, competed as a bodybuilder for 5 years, and currently studies Biomechanics with Jules Mitchell as well as Functional Range Systems, a system of mobility training based on scientific principals and research by Dr. Andreo Spina. She is passionate about expanding her understanding of functional anatomy and applies the most current yoga research to her teachings.