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Kundalini Yoga

Awakening the Inner Body of Light


Kundalini Yoga

Between you and God, between you, the creation, and the Creator, there is only one link, and that is the breath of life. ~ Yogi Bhajan

Pranayama is the control and expansion of life energy through various yogic breathing practices and inner locks. Kundalini Yoga, as taught by Yogi Bhajan, combines a strong pranayama practice with movements, asanas, deep relaxation and chanting meditations to awaken a great power within us, known as kundalini energy. From these practices you will experience physical rejuvenation, mental clarity, and a radiant spirit.

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