When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

November 8 ~ Yoga of Energy Flow and The Power of Prana, Stein an der Traun, Germany
November 8 ~ Yoga of Energy Flow and The Power of Prana, Stein an der Traun, Germany
Integrating strength and flexibility training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method that draws from Kundalini Yoga, Meridian Yoga, Kali Ray TriYoga, and Qi Gong.
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November 9-11, Meridian Yoga and Qi Gong ~ Graz, Austria
November 9-11, Meridian Yoga and Qi Gong ~ Graz, Austria
When our meridian pathways are blocked, we experience emotional, physical and even spiritual malaise. But when these pathways are opened, prana – universal life force – flows though us, bringing harmony, lightness, and joy to our being, aligning us with heaven and earth, sun and moon, wind and sky.
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November 30 – December 2, Meridian Yoga Level Two Certification, Whitman Wellness, Whitman, MA
November 30 – December 2, Meridian Yoga Level Two Certification, Whitman Wellness, Whitman, MA
When our meridian pathways are blocked, we experience emotional, physical and even spiritual malaise. But when these pathways are opened, prana – universal life force – flows though us, bringing harmony, lightness, and joy to our being, aligning us with heaven and earth, sun and moon, wind and sky.
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December 8 ~ The Art of Energy Flow, Repose Yoga, Newburyport, MA
December 8 ~ The Art of Energy Flow, Repose Yoga, Newburyport, MA
Using gentle pressure, body weight, and skillful touch to open the body’s energy pathways, we will work with a partner to increase our range of motion and perfect our alignment in yoga asanas associated with the fourteen meridians of Chinese medicine. A modern stretching method called resistance/PNF stretching will be taught, along with shiatsu and Thai Yoga massage.
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