Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

February 15 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
February 15 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
Partner Assisted Stretching reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, improves balance and coordination, and when assisted, becomes more safe and effective. Feel free to attend alone, or with a friend.
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March 3 ~ Partner Stretching and Shiatsu Massage, Laughing Dog Yoga, Wellesley, MA
March 3 ~ Partner Stretching and Shiatsu Massage, Laughing Dog Yoga, Wellesley, MA
Partner Assisted Stretching reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, and improves balance and coordination. Stretches become safer and more effective. Feel free to attend alone, or with a friend.
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March 9 ~ Yoga of Energy Flow and The Power of Prana, Centerville Yoga, Centerville, MA
March 9 ~ Yoga of Energy Flow and The Power of Prana, Centerville Yoga, Centerville, MA
Integrating strength and flexibility training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method. In this workshop we will draw from Kundalini Yoga, Meridian Yoga, Kali Ray TriYoga, and Qi Gong to experience simple but powerful ways to increase and balance the flow of pranic energy through our body, mind, and spirit.
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March 23-24 ~ Meridian Yoga Immersion, Repose Yoga, Newburyport, MA
March 23-24 ~ Meridian Yoga Immersion, Repose Yoga, Newburyport, MA
Using gentle pressure, body weight, and skillful touch to open the body’s energy pathways, we will work with a partner to increase our range of motion and perfect our alignment in yoga asanas associated with the fourteen meridians of Chinese medicine. A modern stretching method called resistance/PNF stretching will be taught, along with shiatsu and Thai Yoga massage.
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Testimonials