Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

October 1st ~  Live Stream Open House For Our Upcoming Yoga Teacher Training Programs
October 1st ~ Live Stream Open House For Our Upcoming Yoga Teacher Training Programs
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at our next open house for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training programs.
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October 5th & 16th  Virtual 200-Hour Teacher Trainings Begin At Boston University And Laughing Dog Yoga
October 5th & 16th Virtual 200-Hour Teacher Trainings Begin At Boston University And Laughing Dog Yoga
The core study is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Students will leave these trainings fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, yogic philosophy, and more.
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 ~ October 25 ~ Introduction to Qi Gong: A Moving Meditation Workshop, Live Stream, Laughing Dog Yoga
~ October 25 ~ Introduction to Qi Gong: A Moving Meditation Workshop, Live Stream, Laughing Dog Yoga
Qigong translates as “life energy cultivation” and utilizes practices that enhance the flow of life force in body, mind and spirit. The rhythm of body and breath brings the mind to stillness deep meditation, and the movement of energy is experienced as pure joy. This workshop will introduce simple Qigong exercises, including taoist breath work to reduce stress and increase energy.
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 November 17 ~   The Power of the Breath: Inner Fire, Outer Radiance, Live Stream, Down Under Yoga
November 17 ~ The Power of the Breath: Inner Fire, Outer Radiance, Live Stream, Down Under Yoga
Stoke the fire of the energy body through dynamic movement, asana, and breathing exercises. Drawing from Kundalini Yoga as well as classical pranayama sequences, these practices bathe your cells and brain with fresh oxygen and open the energetic circuits of the body. Handouts provided.
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