Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

November 17-20  Meridian Yoga Training, Arlington, MA
November 17-20 Meridian Yoga Training, Arlington, MA
From yoga asana, to resistance stretching, Chi Gong, to Oriental bodywork, Meridian Yoga artfully blends ancient and modern techniques that activate and balance the body’s meridian pathways, releasing blocked energy and bringing us into a profound connection with life.
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November 23  Thanksgiving Day Flow, Brookline, MA
November 23 Thanksgiving Day Flow, Brookline, MA
A special Thanksgiving Day class at Down Under Yoga, from 10:45 am – 12:15 pm. A chance to express appreciation for the blessings in our lives, and at the same time assuage our guilt about overeating later.
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December 10  Introduction to Thai Yoga Massage, Centerville, MA
December 10 Introduction to Thai Yoga Massage, Centerville, MA
With conscious touch the Thai Yoga practitioner combines gentle stretching and joint manipulations, assisted yoga postures, and skillful finger and hand pressure to open the major energy pathways of the body with the goal of enhancing the flow of Pranic life force in the body/mind.
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December 15-17  Restorative Yoga Training, Arlington, MA
December 15-17 Restorative Yoga Training, Arlington, MA
Restorative yoga is pure relaxation for the body and the mind. Through the use of props such as blankets, blocks, and bolsters, the body is completely supported to promote the relaxation response, and reduce stress. Relaxation is a skill one can learn, and teach to others
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Testimonials