Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

December 15-17  Restorative Yoga Training, Arlington, MA
December 15-17 Restorative Yoga Training, Arlington, MA
Restorative yoga is pure relaxation for the body and the mind. Through the use of props such as blankets, blocks, and bolsters, the body is completely supported to promote the relaxation response, and reduce stress. Relaxation is a skill one can learn, and teach to others
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January 1 ~ New Years Day Class, Laughing Dog Yoga, Wellesley, MA
January 1 ~ New Years Day Class, Laughing Dog Yoga, Wellesley, MA
New Year’s Day is a great day to celebrate and renew your commitment to living life fully. Join Daniel for a New Year’s Day Yoga class where you can purify from the holidays, move your body, focus your mind and clarify your intentions for 2018. Breathe your way into the new year! All levels are welcome.
Registration Coming Soon
January 19 ~ Partner Stretching and Shiatsu, West Boylston, MA
January 19 ~ Partner Stretching and Shiatsu, West Boylston, MA
Partner Assisted Stretching reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, and improves balance and coordination. Stretches for the lower and upper body will be taught, along with elements of Shiatsu (Acupressure) Massage.
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January 27-30 ~ Yin Yoga Training with Josh Summers, Arlington, MA
January 27-30 ~ Yin Yoga Training with Josh Summers, Arlington, MA
Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. And as this practice emphasizes stillness and silence, Yin Yoga prepares both the body and the mind for deeper experiences in meditation.
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Testimonials