Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

Every Wednesday Morning Vinyasa Yoga and Qi Gong Live Stream Class at Down Under Yoga
Every Wednesday Morning Vinyasa Yoga and Qi Gong Live Stream Class at Down Under Yoga
Qi Gong is an ancient practice from China which enhances life force for health and vitality. In this workshop we will explore the Taoist concept of “effortless flow” through Qi Gong exercises, and then bring the same ease of motion into sequences from Yoga of Energy Flow. The movements in both forms are graceful and gentle, detoxifying the body while increasing strength, flexibility, and peace of mind.
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August 25th ~  Live Stream Open House For Our Yoga Teacher Training at Laughing Dog Yoga
August 25th ~ Live Stream Open House For Our Yoga Teacher Training at Laughing Dog Yoga
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at our next open house for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training program at Laughing Dog Yoga, Wellesley, MA.
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September 2nd ~ 200-Hour Teacher Training Begins  at Boston University
September 2nd ~ 200-Hour Teacher Training Begins at Boston University
The core study is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, yogic philosophy, and more.
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October 16th ~ Virtual 200-Hour Yoga Teacher Training Begins
October 16th ~ Virtual 200-Hour Yoga Teacher Training Begins
This teacher training will take place via livestream over 9 months. The core study is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, yogic philosophy, and more.
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Testimonials