Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

May 19 ~ Vinyasa Yoga and QiGong, Laughing Dog Yoga, Wellesley, MA
May 19 ~ Vinyasa Yoga and QiGong, Laughing Dog Yoga, Wellesley, MA
In this workshop we will explore the Taoist concept of “effortless flow” through Qi Gong exercises, and then bring the same ease of motion into sequences from Yoga of Energy Flow. The movements in both forms are graceful and gentle, detoxifying the body while increasing strength, flexibility, and peace of mind.
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May 19 ~ Tips For Bringing Qi Gong Into Classes, Wellesley, MA
May 19 ~ Tips For Bringing Qi Gong Into Classes, Wellesley, MA
This workshop, for yoga teachers and aspiring teachers, will explore how to bring the the art of Qi Gong into classes, with tips, techniques, and specific exercises. The stand alone forms of the Eight Brocades and Swimming Dragon Qi Gong will be taught, along with breathing exercises to enhance the flow of life force in the body/mind.
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May 21 ~ Yoga Teacher Training Open House, Wellesley, MA
May 21 ~ Yoga Teacher Training Open House, Wellesley, MA
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle? Join us at our open house for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training program.
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June 6-9 ~ The Therapeutic Wisdom of Yoga Training with Doug Keller  Arlington, MA
June 6-9 ~ The Therapeutic Wisdom of Yoga Training with Doug Keller Arlington, MA
This training will be an exploration of the elements of posture and movement as they express and influence the Koshas, and how to approach yoga practice as a commitment to self-care. Yoga philosophy will be infused throughout, deepening the connection to the spiritual heart of the practice.
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Testimonials