Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

Yoga of Energy Flow, Live Stream on Tuesdays by Donation
Yoga of Energy Flow, Live Stream on Tuesdays by Donation
Integrating strength and flexibility training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method. We will work with pranayama, vinyasa flow, asana, and Qi Gong, to experience simple but powerful ways to increase and balance the flow of pranic energy through our body, mind, and spirit. Handouts/Resources provided.
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Yoga of Energy Flow, Live Stream on Wednesdays to Europe
Yoga of Energy Flow, Live Stream on Wednesdays to Europe
Integrating strength and flexibility training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method. We will work with pranayama, vinyasa flow, asana, and Qi Gong, to experience simple but powerful ways to increase and balance the flow of pranic energy through our body, mind, and spirit. Handouts/Resources provided.
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June 9 ~ Pranayama, Mudra, Bandha: The Power of the Breath Workshop, Down Under Yoga
June 9 ~ Pranayama, Mudra, Bandha: The Power of the Breath Workshop, Down Under Yoga
Drawing from Kundalini Yoga and classical pranayama sequences, we will open the energetic circuits of the body through movements, breathing exercises, and chanting. We will channel the heightened pranic energy using bandhas (inner locks) and mudras (hand gestures to enhance mental focus) to become radiant and touch our true identity. Handouts provided.
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September 25 ~ 200-Hour Yoga Teacher Training Begins in Wellesley, MA
September 25 ~ 200-Hour Yoga Teacher Training Begins in Wellesley, MA
The core study is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, yogic philosophy, and more.
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Testimonials