Yoga of Energy Flow



When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

January 17-19 ~ The Therapeutic Wisdom of Yoga Training with Doug Keller  Arlington, MA
January 17-19 ~ The Therapeutic Wisdom of Yoga Training with Doug Keller Arlington, MA
This training will range from the practical — tools for working sequentially with yoga practice, not just through the ordering of poses, but through understanding the firing order of muscles that produce a healthy chain of functional movement — to deeper forms of understanding through the marma system of Ayurveda, to an even deeper understanding that it is marma that provides the path to the ‘Chakras’.
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February 14 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
February 14 ~ Partner Stretching and Shiatsu Massage, Down Under Yoga, Newton, MA
We will use a modern stretching technique called PNF/resistance stretching, while Shiatsu Massage involves gentle finger and hand pressure, acupressure release points, and comfortable joint manipulations. This combination reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, and improves balance and coordination. Feel free to attend alone, or with a friend.
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March 7, Master Class, Inner Fire, Outer Radiance, Turtlesong Yoga, Hooksett, NH
March 7, Master Class, Inner Fire, Outer Radiance, Turtlesong Yoga, Hooksett, NH
Integrating strength training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method. We will work with breath, movement, asana, and mental focus to enhance inner fire, our illumination, and share it energetically as a group meditation, our radiance. “When we meditate together, we can climb the peak together.”
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March 7 ~ Partner Stretching and Shiatsu Massage, Turtlesong Yoga, Hooksett, NH
March 7 ~ Partner Stretching and Shiatsu Massage, Turtlesong Yoga, Hooksett, NH
We will use a modern stretching technique called PNF/resistance stretching, while Shiatsu Massage involves gentle finger and hand pressure, acupressure release points, and comfortable joint manipulations. This combination reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, and improves balance and coordination. Feel free to attend alone, or with a friend.
Learn More

Testimonials