When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

October 20th  ~ Vinyasa Yoga and QiGong: Flowing into Wholeness, Borealis Yoga, Medford, MA
October 20th ~ Vinyasa Yoga and QiGong: Flowing into Wholeness, Borealis Yoga, Medford, MA
In this workshop we will explore the Taoist concept of “effortless flow” through Qi Gong exercises, and then bring the same ease of motion into sequences from Yoga of Energy Flow. The movements in both forms are graceful and gentle, detoxifying the body while increasing strength, flexibility, and peace of mind.
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October 28th  ~ Vinyasa Yoga and QiGong: Flowing into Wholeness, Down Under Yoga, Newton, MA
October 28th ~ Vinyasa Yoga and QiGong: Flowing into Wholeness, Down Under Yoga, Newton, MA
In this workshop we will explore the Taoist concept of “effortless flow” through Qi Gong exercises, and then bring the same ease of motion into sequences from Yoga of Energy Flow. The movements in both forms are graceful and gentle, detoxifying the body while increasing strength, flexibility, and peace of mind.
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November 8 ~ Yoga of Energy Flow and The Power of Prana, Stein an der Traun, Germany
November 8 ~ Yoga of Energy Flow and The Power of Prana, Stein an der Traun, Germany
Integrating strength and flexibility training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method that draws from Kundalini Yoga, Meridian Yoga, Kali Ray TriYoga, and Qi Gong.
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November 9-11, Meridian Yoga and Qi Gong ~ Graz, Austria
November 9-11, Meridian Yoga and Qi Gong ~ Graz, Austria
When our meridian pathways are blocked, we experience emotional, physical and even spiritual malaise. But when these pathways are opened, prana – universal life force – flows though us, bringing harmony, lightness, and joy to our being, aligning us with heaven and earth, sun and moon, wind and sky.
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Testimonials