When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

June 23 ~ Vinyasa Yoga and Swimming Dragon QiGong, Centerville, MA
June 23 ~ Vinyasa Yoga and Swimming Dragon QiGong, Centerville, MA
In this workshop we explore the Taoist concept of “effortless flow” in both yoga and Qi Gong, and learn a one-minute Qi Gong form called Swimming Dragon which is unsurpassed for its grace and economy of movement, detoxifying the body while increasing strength and flexibility.
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July 7-10 ~ Rasamaya Yoga Training with Carrie Tyler, Arlington, MA
July 7-10 ~ Rasamaya Yoga Training with Carrie Tyler, Arlington, MA
This training was created for movement teachers and dedicated students looking to deepen their practice. Each elemental module in this course contains education on asana, anatomy, philosophy, mudras and pranayama and is structured to be a sensory experience.
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July 8 ~ Boston Yoga Teacher Training Open House, Arlington, MA
July 8 ~ Boston Yoga Teacher Training Open House, Arlington, MA
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at one of our next open houses for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training programs.
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July 13 ~ Partner Stretching and Shiatsu, Laughing Dog Yoga, Wellesley, MA
July 13 ~ Partner Stretching and Shiatsu, Laughing Dog Yoga, Wellesley, MA
Partner Assisted Stretching reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, improves balance and coordination. Stretches become more effective and safe. Feel free to attend alone, or with a friend.
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