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When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Upcoming

June 9-13 ~ Yoga Nidra Training with Jennifer Reis, Arlington, MA
June 9-13 ~ Yoga Nidra Training with Jennifer Reis, Arlington, MA
Learn how to lead your students and clients into deeper levels of freedom and health than they ever imagined possible. Offer the gift of giving others permission to rest, balance, restore, tapping into new sources of energy.
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June 10 ~ Boston Yoga Teacher Training Open House, Arlington, MA
June 10 ~ Boston Yoga Teacher Training Open House, Arlington, MA
Interested in getting Yoga Alliance approved 200 certification, or just making regular yoga practice a part of your lifestyle?Join us at one of our next open houses for an informal Q & A about our upcoming Yoga Alliance approved yoga teacher training programs.
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June 24 ~ Vinyasa Yoga and Swimming Dragon QiGong, Centerville, MA
June 24 ~ Vinyasa Yoga and Swimming Dragon QiGong, Centerville, MA
In this workshop we explore the Taoist concept of “effortless flow” in both yoga and Qi Gong, and learn a one-minute Qi Gong form called Swimming Dragon which is unsurpassed for its grace and economy of movement, detoxifying the body while increasing strength and flexibility.
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July 13th ~ Partner Stretching and Shiatsu, Laughing Dog Yoga, Wellesley, MA
July 13th ~ Partner Stretching and Shiatsu, Laughing Dog Yoga, Wellesley, MA
Partner Assisted Stretching reduces muscle tension, increases flexibility, enhances circulation, and helps alleviate lower back pain. With Shiatsu massage, stretches become more safe and effective. Feel free to attend alone, or with a friend.

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